{"id":427,"date":"2018-01-10T12:47:55","date_gmt":"2018-01-10T11:47:55","guid":{"rendered":"http:\/\/www.nyttigt.se\/nytt\/?p=427"},"modified":"2018-01-10T12:48:14","modified_gmt":"2018-01-10T11:48:14","slug":"nyttan-med-oljast","status":"publish","type":"post","link":"https:\/\/www.nyttigt.se\/nytt\/nyttan-med-oljast\/","title":{"rendered":"Nyttan med \u00f6lj\u00e4st (Alej\u00e4st, Saccharomyces cerevisiae)"},"content":{"rendered":"<p>\u00d6lj\u00e4st eller Alej\u00e4st (<i>Saccharomyces cerevisiae<\/i>) \u00e4r en typ av svamp och \u00e4r den j\u00e4st som anv\u00e4nds i framst\u00e4llningen av \u00f6l men vanligtvis s\u00e4ljs det ocks\u00e5 som n\u00e4ringstillskott i h\u00e4lsokostbutiker eller apotek i form av kapslar, i v\u00e4tskeform eller som pulver vilket \u00e4r att rekommendera.<\/p>\n<p>Genom en j\u00e4sningsprocess produceras en substans som \u00e4r rik p\u00e5 proteiner, vitaminer och mineraler.<\/p>\n<p>\u00d6lj\u00e4st \u00e4r rik p\u00e5 aminosyror, fibrer och mineraler som j\u00e4rn, zink, magnesium och krom samt olika b-vitaminkomplex.<\/p>\n<p>Ta g\u00e4rna tillskottet till frukosten f\u00f6r att f\u00e5 energi under dagen.<\/p>\n<script type=\"text\/javascript\">\n\t\tvar pusha_url = \"https:\/\/www.nyttigt.se\/nytt\/nyttan-med-oljast\/\";\n\t\tvar pusha_titel = \"Nyttan med \u00f6lj\u00e4st (Alej\u00e4st, Saccharomyces cerevisiae)\";\n\t\tvar pusha_bakgrund = \"#FFFFFF\";\n\t\tvar pusha_nyttfonster = true;\n\t<\/script>\n\t<script src=\"http:\/\/static.pusha.se\/knapp.js\" type=\"text\/javascript\"><\/script><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u00d6lj\u00e4st eller Alej\u00e4st (Saccharomyces cerevisiae) \u00e4r en typ av svamp och \u00e4r den j\u00e4st som anv\u00e4nds i framst\u00e4llningen av \u00f6l men vanligtvis s\u00e4ljs det ocks\u00e5 som n\u00e4ringstillskott i h\u00e4lsokostbutiker eller apotek i form av kapslar, i v\u00e4tskeform eller som pulver &#8230;<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[55,50],"tags":[],"class_list":["post-427","post","type-post","status-publish","format-standard","hentry","category-kosttillskott","category-naringslara"],"_links":{"self":[{"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/posts\/427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/comments?post=427"}],"version-history":[{"count":2,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/posts\/427\/revisions"}],"predecessor-version":[{"id":429,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/posts\/427\/revisions\/429"}],"wp:attachment":[{"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/media?parent=427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/categories?post=427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nyttigt.se\/nytt\/wp-json\/wp\/v2\/tags?post=427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}